Get Bent
Schedule
19 Mon
20 Tue
21 Wed
22 Thu
23 Fri
24 Sat
25
19
Sunday
Mobility Class
Mobility Class
This class is for everyone but especially those of us who put a lot of work into lifting and not as much time into the post lift recovery phase!
This one-hour class will leave you feeling more mobile and ready to take on the day, whether that’s taking a Sunday walk or lounging around the house after a long work week.
21
Tuesday
Powerlifting Club
Powerlifting Club
A 90-minute class focusing on the big three lifts: squat, bench, and deadlift.
The beginning of the class is spent working on barbell technique and form, and the remainder is spent on accessory workouts.
This class is for anyone interested in powerlifting, building strength, or better performance on the platform!
Ass & Abs
23
Thursday
Powerlifting Club
Powerlifting Club
A 90-minute class focusing on the big three lifts: squat, bench, and deadlift.
The beginning of the class is spent working on barbell technique and form, and the remainder is spent on accessory workouts.
This class is for anyone interested in powerlifting, building strength, or better performance on the platform!
Ass & Abs
24
Friday
Fall Strength Camp
BookStrength & Conditioning
Strength & Conditioning
Our early bird class, originally created for student athletes, is open to anyone looking to start their day out strong!
25
Saturday
Ass & Abs
BookPowerlifting Club
Powerlifting Club
A 90-minute class focusing on the big three lifts: squat, bench, and deadlift.
The beginning of the class is spent working on barbell technique and form, and the remainder is spent on accessory workouts.
This class is for anyone interested in powerlifting, building strength, or better performance on the platform!
Basketball Skill Clinic at Oakland Tech
Basketball Skill Clinic at Oakland Tech
Middle School Student Start Time: 8:30-10:30am
High School Student Start Time: 11am-1pm
Location: Oakland Tech High School Boys Gym
Booking Confirmed
We're excited to see you!
Please let us know ahead of time if you are not able to make it.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
