Get Bent
Schedule
30 Mon
31 Tue
1 Wed
2 Thu
3 Fri
4 Sat
5
30
Sunday
Mobility Class
Mobility Class
This class is for everyone but especially those of us who put a lot of work into lifting and not as much time into the post lift recovery phase!
This one-hour class will leave you feeling more mobile and ready to take on the day, whether that’s taking a Sunday walk or lounging around the house after a long work week.
31
Monday
Strength & Conditioning
Strength & Conditioning
Our early bird class, originally created for student athletes, is open to anyone looking to start their day out strong!
Hella Pumps
PelialaHella Pumps
This circuit-based class is fun yet challenging, featuring exercises meant to increase endurance. Go from movement to movement at your own pace with modifications available. Guaranteed to leave you feeling better than when you came in!
1
Tuesday
Hella Pumps
Peliala BookPowerlifting Club
Powerlifting Club
A 90-minute class focusing on the big three lifts: squat, bench, and deadlift.
The beginning of the class is spent working on barbell technique and form, and the remainder is spent on accessory workouts.
This class is for anyone interested in powerlifting, building strength, or better performance on the platform!
2
Wednesday
Strength & Conditioning
Strength & Conditioning
Our early bird class, originally created for student athletes, is open to anyone looking to start their day out strong!
Hella Pumps
PelialaHella Pumps
This circuit-based class is fun yet challenging, featuring exercises meant to increase endurance. Go from movement to movement at your own pace with modifications available. Guaranteed to leave you feeling better than when you came in!
3
Thursday
Hella Pumps
BookPowerlifting Club
Powerlifting Club
A 90-minute class focusing on the big three lifts: squat, bench, and deadlift.
The beginning of the class is spent working on barbell technique and form, and the remainder is spent on accessory workouts.
This class is for anyone interested in powerlifting, building strength, or better performance on the platform!
4
Friday
Strength & Conditioning
Strength & Conditioning
Our early bird class, originally created for student athletes, is open to anyone looking to start their day out strong!
5
Saturday
Small Group Training
Peliala BookPowerlifting Club
Powerlifting Club
A 90-minute class focusing on the big three lifts: squat, bench, and deadlift.
The beginning of the class is spent working on barbell technique and form, and the remainder is spent on accessory workouts.
This class is for anyone interested in powerlifting, building strength, or better performance on the platform!
Booking Confirmed
We're excited to see you!
Please let us know ahead of time if you are not able to make it.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Free Class
Thank you! You'll receive an email with details about your free class and a waiver to sign before attending!
